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Pregnancy
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Folic Acid
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Importance of Folic Acid
Many people arrive at a baby site well before a baby has been born, possibly even conceived. Let me take the opportunity to stress to all of you the importance of Folic Acid. Here is a direct quote from the Center for Disease Control and Prevention..
"Folic acid is a B vitamin. It is used in our bodies to make new cells. If a woman has enough folic acid in her body before she is pregnant, it can help prevent major birth defects of her baby’s brain and spine. These birth defects are called neural tube defects or NTDs. Women need to take folic acid every day starting before they are pregnant to help prevent NTDs.
The CDC and the U.S. Public Health Service urge every woman who could become pregnant to get 400 micrograms (400 mcg) of synthetic folic acid every day.
How much is enough? Look for 100%
One easy way a woman can be sure she is getting enough folic acid is to take a vitamin that has folic acid in it every day."
I really could not say it any better myself!
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Pregnancy
|
|
Pregnancy And Birth,
Folic Acid,
Ovulation,
Ovulation Tests,
Pregnancy Calendars,
Progesterone,
Morning Sickness,
Midwives,
Postpartum Depression,
Symptoms,
Pregnancy Tests,
Ultrasounds,
Vitamins, more...
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